What is a Carrot Cake Smoothie?

This smoothie is a healthy spin on the classic dessert.

The carrot smoothie is also usually sweetened with natural sweeteners such maple syrup instead of refined sugar. By using ingredients like carrots and coconut milk, this smoothie is packed with vitamins, minerals, and antioxidants that are great for your body. It is the perfect way to indulge in your love for carrot cake while still watching your health and diet.

How to Make a Carrot Cake Smoothie

There are many variations of carrot smoothies, but here is a recipe that is both easy and delicious. To make this smoothie, you will need the following ingredients:

• Coconut milk
• Banana
• Celery
• Orange
• Carrots
• Cinnamon
• Allspice
• Nutmeg
• Ice cubes
• 
  

Health Benefits of a Carrot Cake Smoothie

Carrots are an excellent source of fiber, vitamin A, and vitamin K, which are essential for maintaining healthy skin, hair, and nails. Cinnamon is known for its anti-inflammatory properties and its ability to reduce blood sugar levels. So not only is this smoothie delicious, but it is also packed with nutrients that are great for your body.

We hope this recipe has inspired you to try a carrot smoothie the next time you’re looking for a healthy and delicious breakfast or snack.

This smoothie is not only easy to make, but it is also full of nutrients that will keep you energized throughout the day. With its delicious taste and health benefits, a carrot smoothie is a win-win. Give it a try today!

 Print Recipe

Carrot Cake Smoothie

Have a sweet tooth but want to have a healthy options? Then this carrot smoothie is a great recipe to try! A yummy, nutritious treat!

Prep Time10minutes mins

Ingredients

• 1 Cup Coconut milk
• 1 Large banana cut into chunks and frozen
• 2 Large stalks of celery roughly chopped
• 1 Large orange peeled
• 4 Large carrots roughly chopped
• ¾ Tsp Cinnamon
• ¾ Tsp Ground allspice
• ½ Tsp Ground nutmeg
• 6 Ice cubes
• 13.5 oz Can coconut milk chilled
• 1 Tbsp Maple syrup (optional)
• 1 Tsp Orange zest (optional)
• Ground cinnamon (optional garnish)
• Finely chopped walnuts (optional garnish)

Instructions

• Chill coconut milk in refrigerator for several hours or overnight. To prepare, remove can from refrigerator without shaking or turning and remove lid. Scoop out the solidified “cream” from the top of the can and transfer to a mixing bowl.Reserve remaining liquid coconut milk to use in smoothie.
• Add maple syrup and orange zest, if desired, to mixing bowl and blend until light and airy. Allow coconut cream to warm up slightly before blending if lumps persist. Cover and place bowl in refrigerator until ready to use.
• Add the coconut milk and frozen banana to a high-speed blender and blend until smooth, around 30seconds.
• Add celery, orange, carrots, cinnamon, allspice, nutmeg, and ice cubes. Blend on high speed until completely combined and creamy, approximately 1-2 minutes.
• Pour into glasses and top with a scoop of coconut whipped cream. Garnish with a dash of cinnamon or finely chopped walnuts, if desired, and serve immediately. Enjoy!