Korean Seasoned Bean Sprouts (Kongnamul Muchim) - The Golden Recipe

Korean Seasoned Bean Sprouts (Kongnamul Muchim) - The Golden Recipe


Lately I’ve been eating most of my meals at home, and with no side dishes around, things can get a little boring. So today I picked up a pack of fresh bean sprouts and made one of the easiest and healthiest Korean banchan: seasoned bean sprouts.
It’s quick, simple, and perfect for meal prep!
3 serving
Within 15 minutes
Ingredients
  • Bean sprouts
    1pack (about 200-250g)
  • Carrot
    1/4ea
  • Scallions
    little
  • a thick salt
    1TS
  • crushed garlic
    1TS
  • Sesame oil
    1TS
  • Soy sauce
    1TS
Cooking Steps
STEP 1/10
Wash the bean sprouts thoroughly. Even though the packaged ones are usually clean, rinse them well and remove any plastic pieces stuck inside the bag.
STEP 2/10
Fill a pot with water and begin boiling the bean sprouts.

There are two traditional ways to boil them:
• Boil with the lid closed, then open when finished
• Boil with the lid open from the start

Both methods help prevent the bean sprouts from becoming fishy.
I used the open‑lid method and added 0.5 tbsp of coarse salt while boiling.

STEP 3/10
While the bean sprouts cook, slice 1/3 of a carrot into thin strips and chop a small handful of scallions.
STEP 4/10
When the bean sprouts begin to boil, gently flip them once and turn off the heat.
Rinse immediately with cold water and drain well.
STEP 5/10

Place the drained bean sprouts in a large mixing bowl. Add the sliced carrots and scallions on top.

STEP 6/10
1 tablespoon of minced garlic
STEP 7/10
1 tablespoon of soy sauce
STEP 8/10
1 tablespoon of sesame oil
STEP 9/10
Season with 1/2 tbsp of salt.
If it tastes a bit bland, add a little more to your liking.
STEP 10/10

Mix everything well — and your seasoned bean sprouts are ready! 

There are two methods for boiling bean sprouts. The first is to keep the lid closed and only open it when done. The second is to boil with the lid open from the start. Opening the lid helps eliminate the raw "beany" smell that can be off-putting. This is the traditional Korean method for perfectly seasoned bean sprouts!


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