Korean Spiral Cucumber Salad (Spring Cucumber) - Easy 10-Minute Recipe
Have you ever noticed how the same ingredient can taste completely different just by changing its shape? In Korea, the Spring Cucumber (스프링오이) is a popular way to turn a basic vegetable into a conversation starter.
This Korean Spiral Cucumber Salad isn't just a TikTok trend; it’s a brilliant culinary technique. By slicing the cucumber into a bouncy, accordion-like "spring," you create hundreds of tiny ridges that catch and hold onto the savory dressing. Whether you’re looking for a quick Korean side dish for a busy weeknight or a healthy Korean salad for kids, this recipe is guaranteed to impress.
Why this “spring” cut is so popular in Korean banchan
In Korean cuisine, banchan (side dishes) are all about “Sik-gam” (식감), or mouthfeel. The spiral cut transforms a simple cucumber into a crunchy, flexible “spring” that soaks up every drop of garlic-sesame dressing. This clever cut adds more surface area for seasoning, creates a bouncy, fun texture, and even makes a humble vegetable feel exciting on the plate.
It’s also a fantastic vegan Korean recipe: simple, flavorful, and naturally satisfying. Plus, it’s a fun kitchen activity you can do with kids using a safe cutting setup, turning mealtime into a playful learning experience.
The Secret Ingredients
This recipe relies on a few Korean pantry staples:
- Yondu: A plant-based premium seasoning sauce that provides instant depth. (If you don't have it, see our "Variations" section below!)
- Gochugaru: Korean chili flakes that provide a smoky, mild heat without being overwhelming.
- Toasted Sesame Oil: For that unmistakable nutty aroma that defines Korean home cooking.
Health Benefits of Cucumbers
Cucumbers are more than just water! They are high in antioxidants and help with hydration. When paired with sesame oil (healthy fats) and garlic (immune-boosting), this salad becomes a nutritional powerhouse. Learn more about the health benefits of cucumbers at Healthline.
What You'll Need To Make Korean Spiral Cucumber Salad
- 1 Cucumber (approx. 200g / 7oz) – Works well with English, Persian, or Kirby cucumbers.
- 1 tbsp Yondu (Light Vegetable Essence)
- 1 tbsp Minced Garlic
- 1/2 tbsp Sesame Oil
- A pinch of Toasted Sesame Seeds
- 1 tbsp Korean Chili Flakes (Gochugaru)
- 1 tbsp Toasted Sesame Seeds
Step-by-Step Instructions
Prep and Cut the Cucumber "Spring"
After washing the cucumber, place it on a cutting board. To achieve the perfect spiral:
- Place a chopstick on either side of the cucumber (this acts as a guard so you don't cut all the way through).
- Make thin diagonal slices along the entire length, cutting down until the knife hits the chopsticks (about 2/3 deep).
- Flip the cucumber over and repeat the diagonal slicing on the other side.
💡 Pro Tip: This "spring" shape isn't just for looks—it allows the seasoning to penetrate every crevice! It's also a great way to get kids involved in the kitchen. You can use any variety of cucumber, though seedless varieties like Persian or English cucumbers work best.
Create the Savory Seasoning
In a small mixing bowl, combine the Yondu vegetable essence, minced garlic, sesame oil, and sesame seeds. Stir well until the garlic is evenly distributed.
Marinate and Serve
Place the sliced cucumber in a shallow dish or bowl. Pour the seasoning mixture over it, making sure it gets into the spiral gaps. Let it sit and marinate for about 3 to 5 minutes.
💡 Serving Tip: For those who enjoy a bit of heat, mix the Korean chili flakes and extra sesame seeds to create a "flake topping" and sprinkle it over the finished cucumber.
